Bakery · Nutrition facts

Tortillas De Harina Crudas Integrales

320 kcal per 100 g, with 9 g protein, 47 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinHigh fiber
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Tortillas De Harina Crudas IntegralesNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
47 g
Carbs
57% of calories
12 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503003764076 · Data last verified:

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7503003764076

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Common questions

How many calories are in Tortillas De Harina Crudas Integrales?

Tortillas De Harina Crudas Integrales by Tio Baldo has 320 kcal per 100 g. One serving (25 g) is about 80 kcal.

How much protein is in Tortillas De Harina Crudas Integrales?

Tortillas De Harina Crudas Integrales contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.

Is Tortillas De Harina Crudas Integrales low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina Crudas Integrales high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tortillas De Harina Crudas Integrales high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tortillas De Harina Crudas Integrales a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tortillas De Harina Crudas Integrales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band C.

How much Tortillas De Harina Crudas Integrales is 100 calories?

About 31 g of Tortillas De Harina Crudas Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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