Bakery · Nutrition facts

Whole Wheat Flour Tortillas

by Great Value

289 kcal per 100 g, with 8.9 g protein, 46.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinHigh fiberPotassiumCalcium rich
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Whole Wheat Flour TortillasNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
12% of calories
46.7 g
Carbs
62% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Saturated fat3.3g16% DV
Sodium609.6mg27% DV
Potassium422.2mg9% DV
Calcium155.6mg12% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78742208 · Data last verified:

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Common questions

How many calories are in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas by Great Value has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.

How much protein is in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Whole Wheat Flour Tortillas high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Is Whole Wheat Flour Tortillas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Whole Wheat Flour Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (609.6 mg); points in favor come from fiber (6.7 g), protein (8.9 g). Overall that places it in band B.

How much Whole Wheat Flour Tortillas is 100 calories?

About 35 g of Whole Wheat Flour Tortillas equals 100 kcal.

Is Whole Wheat Flour Tortillas a good source of potassium?

It is a moderate source: 422.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Whole Wheat Flour Tortillas a good source of calcium?

It is a moderate source: 155.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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