Bakery · Nutrition facts

Tortilla De Trigo Integral

292 kcal per 100 g, with 9.7 g protein, 42 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Tortilla De Trigo IntegralNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
9.7 g
Protein
14% of calories
42 g
Carbs
61% of calories
7.5 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876300000 · Data last verified:

Compare Tortilla De Trigo Integral with another food

Barcode

scan it with any barcode app

8431876300000

Dietly — AI Calorie Counter

Log Tortilla De Trigo Integral in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla De Trigo Integral?

Tortilla De Trigo Integral by Carrefour, Carrefour sensation has 292 kcal per 100 g.

How much protein is in Tortilla De Trigo Integral?

Tortilla De Trigo Integral contains 9.7 g of protein per 100 g.

Is Tortilla De Trigo Integral low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Tortilla De Trigo Integral a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Tortilla De Trigo Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g), protein (9.7 g). Overall that places it in band A.

How much Tortilla De Trigo Integral is 100 calories?

About 34 g of Tortilla De Trigo Integral equals 100 kcal.

Is Tortilla De Trigo Integral high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.5 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API