Tortilla De Trigo Mixicana

Tortilla De Trigo Mixicana by Tia Rosa has 296 kcal per 100 g. One serving (25 g) is about 74 kcal.

Tortilla De Trigo Mixicana contains 11.2 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 2056 mg of sodium per 100 g, about 89% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2056 mg); points in favor come from fiber (3.6 g), protein (11.2 g). Overall that places it in band C.

About 34 g of Tortilla De Trigo Mixicana equals 100 kcal.

It is a good source: 80 mg per 100 g, about 444% of the daily value. A 200 g portion covers roughly 888%.