Bakery · Nutrition facts

Tortillas De Harina Integral

280 kcal per 100 g, with 6 g protein, 44 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (100 g)
Track it in the free Dietly app
Tortillas De Harina IntegralNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
8% of calories
44 g
Carbs
61% of calories
10 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503004187102 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7503004187102

Dietly — AI Calorie Counter

Log Tortillas De Harina Integral in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortillas De Harina Integral?

Tortillas De Harina Integral by Don Chuy has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Tortillas De Harina Integral?

Tortillas De Harina Integral contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Tortillas De Harina Integral low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina Integral high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Tortillas De Harina Integral a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tortillas De Harina Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tortillas De Harina Integral is 100 calories?

About 36 g of Tortillas De Harina Integral equals 100 kcal.

Is Tortillas De Harina Integral high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API