Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01302905 · Data last verified:
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Common questions
How many calories are in Tenderstem Broccoli?
Tenderstem Broccoli by Sainsbury's SO Organic has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.
How much protein is in Tenderstem Broccoli?
Tenderstem Broccoli contains 4.3 g of protein per 100 g — about 8.6 g per 200 g serving.
Is Tenderstem Broccoli keto-friendly?
With 3.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tenderstem Broccoli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tenderstem Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tenderstem Broccoli is 100 calories?
About 250 g of Tenderstem Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tenderstem Broccoli high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Tenderstem Broccoli high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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