Vegetables · Nutrition facts

Porcini Mushrooms

30 kcal per 100 g, with 3.4 g protein, 2.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 jar (155 g)
Low carbLow calorie
Track it in the free Dietly app
Porcini MushroomsNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
51% of calories
2.4 g
Carbs
36% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 51%Carbs 36%Fat 13%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20440305 · Data last verified:

Compare Porcini Mushrooms with another food
Dietly — AI Calorie Counter

Log Porcini Mushrooms in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Porcini Mushrooms?

Porcini Mushrooms by Deluxe has 30 kcal per 100 g. One serving (155 g) is about 46 kcal.

How much protein is in Porcini Mushrooms?

Porcini Mushrooms contains 3.4 g of protein per 100 g — about 5.3 g per 155 g serving.

Is Porcini Mushrooms keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Porcini Mushrooms have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band B.

How much Porcini Mushrooms is 100 calories?

About 333 g of Porcini Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Porcini Mushrooms high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Porcini Mushrooms high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API