Vegetables · Nutrition facts

Tartinade De Legumes Trio De Poivrons

231 kcal per 100 g, with 5.1 g protein, 11 g carbs and 18 g fat. Full micronutrients and serving info below.

Vitamin C
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Tartinade De Legumes Trio De PoivronsNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
5.1 g
Protein
9% of calories
11 g
Carbs
19% of calories
18 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium247.8mg5% DV
Calcium27.7mg2% DV
Iron1.4mg8% DV
Vitamin C66.4mg74% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411224195 · Data last verified:

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3396411224195

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Common questions

How many calories are in Tartinade De Legumes Trio De Poivrons?

Tartinade De Legumes Trio De Poivrons by Bonneterre has 231 kcal per 100 g.

How much protein is in Tartinade De Legumes Trio De Poivrons?

Tartinade De Legumes Trio De Poivrons contains 5.1 g of protein per 100 g.

Is Tartinade De Legumes Trio De Poivrons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tartinade De Legumes Trio De Poivrons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Tartinade De Legumes Trio De Poivrons is 100 calories?

About 43 g of Tartinade De Legumes Trio De Poivrons equals 100 kcal.

Is Tartinade De Legumes Trio De Poivrons a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartinade De Legumes Trio De Poivrons a good source of vitamin C?

It is a good source: 66.4 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.

Is Tartinade De Legumes Trio De Poivrons high in sugar or fat?

Per 100 g it has 6.5 g sugar and 18 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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