Sweet Cream Lactose Free Creamer

Sweet Cream Lactose Free Creamer by Lactaid has 30 kcal per 100 g.

Sweet Cream Lactose Free Creamer contains 0 g of protein per 100 g.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 333 g of Sweet Cream Lactose Free Creamer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 4 g sugar and 1 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.