Organic Cream Of Mushroom

Organic Cream Of Mushroom has 64 kcal per 100 g.

Organic Cream Of Mushroom contains 0.8 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg). Overall that places it in band C.

About 156 g of Organic Cream Of Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.