Coconutmilk Yogurt Alternative, Plain

Coconutmilk Yogurt Alternative, Plain by So Delicious Dairy Free has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

Coconutmilk Yogurt Alternative, Plain contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Coconutmilk Yogurt Alternative, Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 6.7 g sugar and 3.3 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.