Dairy & Eggs · Nutrition facts

Cream Of Broccoli

40 kcal per 100 g, with 0.4 g protein, 5.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Cream Of BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
5.6 g
Carbs
56% of calories
1.8 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium256mg11% DV
Potassium180mg4% DV
Calcium16mg1% DV
Iron0.1mg1% DV
Vitamin C24.9mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063209126353 · Data last verified:

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0063209126353

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Common questions

How many calories are in Cream Of Broccoli?

Cream Of Broccoli by Tim Hortons has 40 kcal per 100 g.

How much protein is in Cream Of Broccoli?

Cream Of Broccoli contains 0.4 g of protein per 100 g.

Is Cream Of Broccoli low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Cream Of Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cream Of Broccoli is 100 calories?

About 250 g of Cream Of Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream Of Broccoli high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Cream Of Broccoli a good source of vitamin C?

It is a good source: 24.9 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Cream Of Broccoli high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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