Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000242 · Data last verified:
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Common questions
How many calories are in Sliced White Sourdough Bread With Grains & Seeds?
Sliced White Sourdough Bread With Grains & Seeds by Jasons has 238 kcal per 100 g. One serving (53 g) is about 126 kcal.
How much protein is in Sliced White Sourdough Bread With Grains & Seeds?
Sliced White Sourdough Bread With Grains & Seeds contains 10.7 g of protein per 100 g — about 5.7 g per 53 g serving.
Is Sliced White Sourdough Bread With Grains & Seeds a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sliced White Sourdough Bread With Grains & Seeds high in carbs?
Yes — carbohydrates provide 71% of its calories (40.2 g per 100 g, of which 1.4 g is sugar). It also delivers 4.7 g of fiber.
Is Sliced White Sourdough Bread With Grains & Seeds low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 40.2 g of carbs come from starch and fiber rather than sugar.
Is Sliced White Sourdough Bread With Grains & Seeds a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Sliced White Sourdough Bread With Grains & Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (10.7 g). Overall that places it in band A.
How much Sliced White Sourdough Bread With Grains & Seeds is 100 calories?
About 42 g of Sliced White Sourdough Bread With Grains & Seeds equals 100 kcal.
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