Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902409704389 · Data last verified:
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Common questions
How many calories are in Skyr Naturalny?
Skyr Naturalny by Fruvita has 67 kcal per 100 g. One serving (400 g) is about 268 kcal.
How much protein is in Skyr Naturalny?
Skyr Naturalny contains 12 g of protein per 100 g — about 48 g per 400 g serving.
Is Skyr Naturalny a good source of protein?
Yes — 12 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Skyr Naturalny keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Naturalny low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Naturalny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Skyr Naturalny is 100 calories?
About 149 g of Skyr Naturalny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Naturalny high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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