Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867000284 · Data last verified:
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Common questions
How many calories are in Kvarg Jordgubb?
Kvarg Jordgubb by Lindahls has 58 kcal per 100 g. One serving (200 g) is about 116 kcal.
How much protein is in Kvarg Jordgubb?
Kvarg Jordgubb contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Kvarg Jordgubb a good source of protein?
Yes — 10 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Kvarg Jordgubb keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kvarg Jordgubb low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kvarg Jordgubb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Kvarg Jordgubb is 100 calories?
About 172 g of Kvarg Jordgubb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kvarg Jordgubb high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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