Dairy & Eggs · Nutrition facts

High Protein Moka

65 kcal per 100 g, with 11 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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High Protein MokaNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
68% of calories
4 g
Carbs
25% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 68%Carbs 25%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol82.6mg28% DV
Sodium100mg4% DV
Potassium122.7mg3% DV
Calcium577mg44% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404133231 · Data last verified:

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7613404133231

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Common questions

How many calories are in High Protein Moka?

High Protein Moka by Oh! has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

How much protein is in High Protein Moka?

High Protein Moka contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is High Protein Moka a good source of protein?

Yes — 11 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is High Protein Moka keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Moka low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does High Protein Moka have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much High Protein Moka is 100 calories?

About 154 g of High Protein Moka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Moka a good source of calcium?

It is a good source: 577 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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