Dairy & Eggs · Nutrition facts

Singles Swiss Pasteurized Process Cheese Product

286 kcal per 100 g, with 14.3 g protein, 9.5 g carbs and 21.4 g fat. Full micronutrients and serving info below.

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Singles Swiss Pasteurized Process Cheese ProductNutri-Score ECompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
20% of calories
9.5 g
Carbs
13% of calories
21.4 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat14.3g72% DV
Sodium1333.3mg58% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552401044 · Data last verified:

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0070552401044

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Common questions

How many calories are in Singles Swiss Pasteurized Process Cheese Product?

Singles Swiss Pasteurized Process Cheese Product by WinCo has 286 kcal per 100 g.

How much protein is in Singles Swiss Pasteurized Process Cheese Product?

Singles Swiss Pasteurized Process Cheese Product contains 14.3 g of protein per 100 g.

Is Singles Swiss Pasteurized Process Cheese Product a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Singles Swiss Pasteurized Process Cheese Product high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Singles Swiss Pasteurized Process Cheese Product high in sodium?

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Why does Singles Swiss Pasteurized Process Cheese Product have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (1333.3 mg); points in favor come from protein (14.3 g). Overall that places it in band E.

How much Singles Swiss Pasteurized Process Cheese Product is 100 calories?

About 35 g of Singles Swiss Pasteurized Process Cheese Product equals 100 kcal.

Is Singles Swiss Pasteurized Process Cheese Product high in sugar or fat?

Per 100 g it has 4.8 g sugar and 21.4 g fat (14.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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