Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742014692 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese?
Cheddar Cheese by Great Value has 290 kcal per 100 g. One serving (31 g) is about 90 kcal.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 12.9 g of protein per 100 g — about 4 g per 31 g serving.
Is Cheddar Cheese a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cheddar Cheese high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Cheddar Cheese high in sodium?
Yes — 1442.1 mg of sodium per 100 g, about 63% of the daily value.
Why does Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (1442.1 mg); points in favor come from protein (12.9 g). Overall that places it in band D.
How much Cheddar Cheese is 100 calories?
About 34 g of Cheddar Cheese equals 100 kcal.
Is Cheddar Cheese a good source of calcium?
It is a good source: 323 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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