Beverages · Nutrition facts

Silk Protéines Soya

36 kcal per 100 g, with 3.2 g protein, 1.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 tasse (250 g)
Low carbLow calorieCalcium rich
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Silk Protéines SoyaNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
36% of calories
1.6 g
Carbs
18% of calories
1.8 g
Fat
46% of calories
Macro split
Protein 36%Carbs 18%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium36mg2% DV
Potassium140mg3% DV
Calcium120mg9% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293005549 · Data last verified:

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Common questions

How many calories are in Silk Protéines Soya?

Silk Protéines Soya by Silk has 36 kcal per 100 g. One serving (250 g) is about 90 kcal.

How much protein is in Silk Protéines Soya?

Silk Protéines Soya contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Silk Protéines Soya keto-friendly?

With 1.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Silk Protéines Soya low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Silk Protéines Soya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Silk Protéines Soya is 100 calories?

About 278 g of Silk Protéines Soya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Silk Protéines Soya high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Silk Protéines Soya a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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