Unsweetened Organic Fortified Soy Beverage

Unsweetened Organic Fortified Soy Beverage by Natura has 32 kcal per 100 g. One serving (250 g) is about 80 kcal.

Unsweetened Organic Fortified Soy Beverage contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 312 g of Unsweetened Organic Fortified Soy Beverage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.