Beverages · Nutrition facts

Organic Unsweetened Soymilk

33 kcal per 100 g, with 3.3 g protein, 2.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Organic Unsweetened SoymilkNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
38% of calories
2.1 g
Carbs
24% of calories
1.5 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium125mg3% DV
Calcium116.7mg9% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293600232 · Data last verified:

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0025293600232

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Common questions

How many calories are in Organic Unsweetened Soymilk?

Organic Unsweetened Soymilk by Silk has 33 kcal per 100 g.

How much protein is in Organic Unsweetened Soymilk?

Organic Unsweetened Soymilk contains 3.3 g of protein per 100 g.

Is Organic Unsweetened Soymilk keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Unsweetened Soymilk low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Unsweetened Soymilk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Unsweetened Soymilk is 100 calories?

About 303 g of Organic Unsweetened Soymilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Unsweetened Soymilk high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Organic Unsweetened Soymilk a good source of calcium?

It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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