Snacks · Nutrition facts

Schokoletto Schokoflockenkuchen Mit Glasur

by Ruf

423 kcal per 100 g, with 6.2 g protein, 46.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 53g
Calorie dense
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Schokoletto Schokoflockenkuchen Mit GlasurNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
6% of calories
46.9 g
Carbs
45% of calories
23 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar25g
Saturated fat9g45% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809004056 · Data last verified:

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4002809004056

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Common questions

How many calories are in Schokoletto Schokoflockenkuchen Mit Glasur?

Schokoletto Schokoflockenkuchen Mit Glasur by Ruf has 423 kcal per 100 g. One serving (53 g) is about 224 kcal.

How much protein is in Schokoletto Schokoflockenkuchen Mit Glasur?

Schokoletto Schokoflockenkuchen Mit Glasur contains 6.2 g of protein per 100 g — about 3.3 g per 53 g serving.

Is Schokoletto Schokoflockenkuchen Mit Glasur high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Schokoletto Schokoflockenkuchen Mit Glasur high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Schokoletto Schokoflockenkuchen Mit Glasur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (25 g), saturated fat (9 g). Overall that places it in band D.

How much Schokoletto Schokoflockenkuchen Mit Glasur is 100 calories?

About 24 g of Schokoletto Schokoflockenkuchen Mit Glasur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokoletto Schokoflockenkuchen Mit Glasur high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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