Nesquik Snack Latte X5

Nesquik Snack Latte X5 by Nestlé has 404 kcal per 100 g. One serving (26 g) is about 105 kcal.

Nesquik Snack Latte X5 contains 7.2 g of protein per 100 g — about 1.9 g per 26 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (33 g), saturated fat (11 g). Overall that places it in band D.

About 25 g of Nesquik Snack Latte X5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.