Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809034473 · Data last verified:
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Common questions
How many calories are in Schoko-muffins?
Schoko-muffins by Ruf has 410 kcal per 100 g.
How much protein is in Schoko-muffins?
Schoko-muffins contains 6.2 g of protein per 100 g.
Is Schoko-muffins high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Schoko-muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (22 g), saturated fat (4.3 g). Overall that places it in band D.
How much Schoko-muffins is 100 calories?
About 24 g of Schoko-muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko-muffins high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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