Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850035980323 · Data last verified:
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Common questions
How many calories are in Rosemary & Garlic Cheese Crips?
Rosemary & Garlic Cheese Crips by 34° Crisps has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Rosemary & Garlic Cheese Crips?
Rosemary & Garlic Cheese Crips contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Rosemary & Garlic Cheese Crips a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rosemary & Garlic Cheese Crips low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58.2 g of carbs come from starch and fiber rather than sugar.
Is Rosemary & Garlic Cheese Crips high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Rosemary & Garlic Cheese Crips high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Rosemary & Garlic Cheese Crips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (12.5 g), sodium (1600 mg); points in favor come from protein (17.9 g). Overall that places it in band E.
How much Rosemary & Garlic Cheese Crips is 100 calories?
About 22 g of Rosemary & Garlic Cheese Crips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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