Fish & Seafood · Nutrition facts

Rillettes De Thon Blanc Mangue Et Passion

195 kcal per 100 g, with 16 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Rillettes De Thon Blanc Mangue Et PassionNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
3 g
Carbs
6% of calories
13 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.8g
Saturated fat6.3g32% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435020049376 · Data last verified:

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3435020049376

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Common questions

How many calories are in Rillettes De Thon Blanc Mangue Et Passion?

Rillettes De Thon Blanc Mangue Et Passion has 195 kcal per 100 g.

How much protein is in Rillettes De Thon Blanc Mangue Et Passion?

Rillettes De Thon Blanc Mangue Et Passion contains 16 g of protein per 100 g.

Is Rillettes De Thon Blanc Mangue Et Passion a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Rillettes De Thon Blanc Mangue Et Passion keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Thon Blanc Mangue Et Passion high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rillettes De Thon Blanc Mangue Et Passion a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Rillettes De Thon Blanc Mangue Et Passion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band B.

How much Rillettes De Thon Blanc Mangue Et Passion is 100 calories?

About 51 g of Rillettes De Thon Blanc Mangue Et Passion equals 100 kcal.

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