Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496603414 · Data last verified:
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Common questions
How many calories are in Riellettes De Thon?
Riellettes De Thon by Metro, Metro Chef has 211 kcal per 100 g.
How much protein is in Riellettes De Thon?
Riellettes De Thon contains 15 g of protein per 100 g.
Is Riellettes De Thon a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Riellettes De Thon keto-friendly?
With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Riellettes De Thon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Riellettes De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Riellettes De Thon is 100 calories?
About 47 g of Riellettes De Thon equals 100 kcal.
Is Riellettes De Thon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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