Rillettes De Saumon

Rillettes De Saumon by Rochambeau has 213 kcal per 100 g.

Rillettes De Saumon contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 47 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 2.7 g sugar and 16 g fat (4.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.