Fish & Seafood · Nutrition facts

Chiktaye De Morue Nature

193 kcal per 100 g, with 12.2 g protein, 4.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Chiktaye De Morue NatureNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12.2 g
Protein
25% of calories
4.7 g
Carbs
10% of calories
13.9 g
Fat
65% of calories
Macro split
Protein 25%Carbs 10%Fat 65%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.2g
Saturated fat1.4g7% DV
Cholesterol22.4mg7% DV
Sodium800mg35% DV
Potassium296.2mg6% DV
Calcium23.8mg2% DV
Iron0.6mg3% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440490000031 · Data last verified:

Compare Chiktaye De Morue Nature with another food

Barcode

scan it with any barcode app

3440490000031

Dietly — AI Calorie Counter

Log Chiktaye De Morue Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chiktaye De Morue Nature?

Chiktaye De Morue Nature by Guad epices, Guad'épices has 193 kcal per 100 g.

How much protein is in Chiktaye De Morue Nature?

Chiktaye De Morue Nature contains 12.2 g of protein per 100 g.

Is Chiktaye De Morue Nature a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chiktaye De Morue Nature keto-friendly?

With 4.7 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiktaye De Morue Nature high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chiktaye De Morue Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Chiktaye De Morue Nature is 100 calories?

About 52 g of Chiktaye De Morue Nature equals 100 kcal.

Is Chiktaye De Morue Nature high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13.9 g fat (1.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API