Grains · Nutrition facts

Ratatouille Saumon Quinoa

by Auchan Baby Bio

66 kcal per 100 g, with 2.5 g protein, 8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 230 g (230 g)
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Ratatouille Saumon QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
16% of calories
8 g
Carbs
51% of calories
2.3 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.8g
Saturated fat0.5g2% DV
Cholesterol9.7mg3% DV
Sodium36mg2% DV
Potassium378.2mg8% DV
Calcium69.2mg5% DV
Iron1.2mg7% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710549566 · Data last verified:

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3596710549566

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Common questions

How many calories are in Ratatouille Saumon Quinoa?

Ratatouille Saumon Quinoa by Auchan Baby Bio has 66 kcal per 100 g. One serving (230 g) is about 152 kcal.

How much protein is in Ratatouille Saumon Quinoa?

Ratatouille Saumon Quinoa contains 2.5 g of protein per 100 g — about 5.8 g per 230 g serving.

Is Ratatouille Saumon Quinoa low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ratatouille Saumon Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ratatouille Saumon Quinoa is 100 calories?

About 152 g of Ratatouille Saumon Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Saumon Quinoa a good source of potassium?

It is a moderate source: 378.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ratatouille Saumon Quinoa a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Ratatouille Saumon Quinoa high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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