Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760136681883 · Data last verified:
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Common questions
How many calories are in Risotto De Quinoa?
Risotto De Quinoa by Cookedbydorothée has 74 kcal per 100 g.
How much protein is in Risotto De Quinoa?
Risotto De Quinoa contains 3.1 g of protein per 100 g.
Is Risotto De Quinoa low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Risotto De Quinoa high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Risotto De Quinoa a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Risotto De Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Risotto De Quinoa is 100 calories?
About 135 g of Risotto De Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Risotto De Quinoa a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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