Grains · Nutrition facts

Pasta Pot Protein Bolognese

63 kcal per 100 g, with 3.5 g protein, 6.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 350g
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Pasta Pot Protein BologneseNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
6.9 g
Carbs
46% of calories
2 g
Fat
31% of calories
Macro split
Protein 23%Carbs 46%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060176562486 · Data last verified:

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5060176562486

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Common questions

How many calories are in Pasta Pot Protein Bolognese?

Pasta Pot Protein Bolognese by Soulful has 63 kcal per 100 g. One serving (350 g) is about 220 kcal.

How much protein is in Pasta Pot Protein Bolognese?

Pasta Pot Protein Bolognese contains 3.5 g of protein per 100 g — about 12.2 g per 350 g serving.

Why does Pasta Pot Protein Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta Pot Protein Bolognese is 100 calories?

About 159 g of Pasta Pot Protein Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasta Pot Protein Bolognese high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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