Grains · Nutrition facts

Gemüse Pfanne Mit Zucchini Und Quinoa

47 kcal per 100 g, with 1.6 g protein, 5.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Gemüse Pfanne Mit Zucchini Und QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
15% of calories
5.6 g
Carbs
53% of calories
1.5 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366013265 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4008366013265

Dietly — AI Calorie Counter

Log Gemüse Pfanne Mit Zucchini Und Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gemüse Pfanne Mit Zucchini Und Quinoa?

Gemüse Pfanne Mit Zucchini Und Quinoa by FRoSTA has 47 kcal per 100 g.

How much protein is in Gemüse Pfanne Mit Zucchini Und Quinoa?

Gemüse Pfanne Mit Zucchini Und Quinoa contains 1.6 g of protein per 100 g.

Why does Gemüse Pfanne Mit Zucchini Und Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg). Overall that places it in band B.

How much Gemüse Pfanne Mit Zucchini Und Quinoa is 100 calories?

About 213 g of Gemüse Pfanne Mit Zucchini Und Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Pfanne Mit Zucchini Und Quinoa high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Gemüse Pfanne Mit Zucchini Und Quinoa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API