Other · Nutrition facts

Quavers

536 kcal per 100 g, with 2.5 g protein, 62.1 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Calorie dense
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QuaversNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
2.5 g
Protein
2% of calories
62.1 g
Carbs
46% of calories
30.8 g
Fat
52% of calories
Macro split
Protein 2%Carbs 46%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat2.7g14% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328317960 · Data last verified:

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5000328317960

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Common questions

How many calories are in Quavers?

Quavers has 536 kcal per 100 g.

How much protein is in Quavers?

Quavers contains 2.5 g of protein per 100 g.

Why does Quavers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal). Overall that places it in band C.

How much Quavers is 100 calories?

About 19 g of Quavers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quavers high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Quavers high in sugar or fat?

Per 100 g it has 2.7 g sugar and 30.8 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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