Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328627861 · Data last verified:
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Common questions
How many calories are in Quavers?
Quavers by Quavers has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.
How much protein is in Quavers?
Quavers contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Quavers low in sodium?
Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Quavers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal). Overall that places it in band C.
How much Quavers is 100 calories?
About 19 g of Quavers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quavers high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Quavers high in sugar or fat?
Per 100 g it has 2.7 g sugar and 30.8 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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