Other · Nutrition facts

Protein 32

320 kcal per 100 g, with 32 g protein, 36 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Protein 32Nutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
32 g
Protein
35% of calories
36 g
Carbs
40% of calories
10 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10g
Saturated fat10g50% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001509 · Data last verified:

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0813535001509

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Common questions

How many calories are in Protein 32?

Protein 32 has 320 kcal per 100 g.

How much protein is in Protein 32?

Protein 32 contains 32 g of protein per 100 g.

Is Protein 32 a good source of protein?

Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Protein 32 high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Protein 32 low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Protein 32 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (10 g); points in favor come from protein (32 g). Overall that places it in band C.

How much Protein 32 is 100 calories?

About 31 g of Protein 32 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein 32 high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (10 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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