Other · Nutrition facts

Darth Garlic

by Righteous Felon

321 kcal per 100 g, with 35.3 g protein, 35.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28.349 g)
High proteinIron richPotassium
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Darth GarlicNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
35.3 g
Protein
45% of calories
35.3 g
Carbs
45% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 45%Carbs 45%Fat 10%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar28.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol88.2mg29% DV
Sodium1199.3mg52% DV
Potassium705.5mg15% DV
Calcium70.5mg5% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852089007643 · Data last verified:

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0852089007643

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Common questions

How many calories are in Darth Garlic?

Darth Garlic by Righteous Felon has 321 kcal per 100 g. One serving (28 g) is about 91 kcal.

How much protein is in Darth Garlic?

Darth Garlic contains 35.3 g of protein per 100 g — about 10 g per 28 g serving.

Is Darth Garlic a good source of protein?

Yes — 35.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Darth Garlic high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Darth Garlic high in sodium?

Yes — 1199.3 mg of sodium per 100 g, about 52% of the daily value.

Is Darth Garlic a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Darth Garlic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.2 g), sodium (1199.3 mg); points in favor come from fiber (3.5 g), protein (35.3 g). Overall that places it in band D.

How much Darth Garlic is 100 calories?

About 31 g of Darth Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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