Quest Nutrition S'mores Protein Bar

Quest Nutrition S'mores Protein Bar by Quest has 317 kcal per 100 g.

Quest Nutrition S'mores Protein Bar contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (23.3 g), protein (35 g). Overall that places it in band B.

About 32 g of Quest Nutrition S'mores Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.7 g sugar and 11.7 g fat (4.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.