Snacks · Nutrition facts

Popped Cakes

by Wegmans

450 kcal per 100 g, with 10 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Popped CakesNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
62% of calories
15 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat15g75% DV
Sodium150mg7% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890506356 · Data last verified:

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Barcode

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0077890506356

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Common questions

How many calories are in Popped Cakes?

Popped Cakes by Wegmans has 450 kcal per 100 g.

How much protein is in Popped Cakes?

Popped Cakes contains 10 g of protein per 100 g.

Is Popped Cakes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Popped Cakes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Popped Cakes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Popped Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (15 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Popped Cakes is 100 calories?

About 22 g of Popped Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popped Cakes high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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