Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975094877 · Data last verified:
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Common questions
How many calories are in Twisted Pretzel Sticks Sour Cream & Onion?
Twisted Pretzel Sticks Sour Cream & Onion by Snyder's of Hanover has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Twisted Pretzel Sticks Sour Cream & Onion?
Twisted Pretzel Sticks Sour Cream & Onion contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Twisted Pretzel Sticks Sour Cream & Onion high in sodium?
Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.
Is Twisted Pretzel Sticks Sour Cream & Onion a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Twisted Pretzel Sticks Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (1428.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Twisted Pretzel Sticks Sour Cream & Onion is 100 calories?
About 22 g of Twisted Pretzel Sticks Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twisted Pretzel Sticks Sour Cream & Onion high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Twisted Pretzel Sticks Sour Cream & Onion a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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