Oroweat Double Fiber Bread -oz

Oroweat Double Fiber Bread -oz by Oroweat has 233 kcal per 100 g. One serving (38 g) is about 89 kcal.

Oroweat Double Fiber Bread -oz contains 9.3 g of protein per 100 g — about 3.5 g per 38 g serving.

Yes — carbohydrates provide 74% of its calories (48.8 g per 100 g, of which 4.7 g is sugar). It also delivers 14 g of fiber.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band A.

About 43 g of Oroweat Double Fiber Bread -oz equals 100 kcal.

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.