Traditional Recipe Russian Rye Bread

Traditional Recipe Russian Rye Bread by Oroweat has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

Traditional Recipe Russian Rye Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

Yes — 666.8 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.8 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.

About 40 g of Traditional Recipe Russian Rye Bread equals 100 kcal.