Grains · Nutrition facts

Muesli Croustillant Quinoa Chocolat

429 kcal per 100 g, with 9.5 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Croustillant Quinoa ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
66 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar17g
Saturated fat4.7g24% DV
Cholesterol0.2mg0% DV
Sodium4mg0% DV
Potassium332.9mg7% DV
Calcium44.6mg3% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02819792 · Data last verified:

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Common questions

How many calories are in Muesli Croustillant Quinoa Chocolat?

Muesli Croustillant Quinoa Chocolat by Auchan has 429 kcal per 100 g.

How much protein is in Muesli Croustillant Quinoa Chocolat?

Muesli Croustillant Quinoa Chocolat contains 9.5 g of protein per 100 g.

Is Muesli Croustillant Quinoa Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Muesli Croustillant Quinoa Chocolat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Quinoa Chocolat a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Quinoa Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (17 g), saturated fat (4.7 g); points in favor come from fiber (6.5 g), protein (9.5 g). Overall that places it in band B.

How much Muesli Croustillant Quinoa Chocolat is 100 calories?

About 23 g of Muesli Croustillant Quinoa Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Quinoa Chocolat high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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