Mini Pork, Pickle & Cheese Pies

Mini Pork, Pickle & Cheese Pies by Coop has 370 kcal per 100 g.

Mini Pork, Pickle & Cheese Pies contains 9.2 g of protein per 100 g.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (8.5 g); points in favor come from protein (9.2 g). Overall that places it in band C.

About 27 g of Mini Pork, Pickle & Cheese Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 3.5 g sugar and 23 g fat (8.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.