Pork Pie

Pork Pie by Too Good To Be has 358 kcal per 100 g. One serving (130 g) is about 465 kcal.

Pork Pie contains 8.7 g of protein per 100 g — about 11.3 g per 130 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (9.4 g); points in favor come from protein (8.7 g). Overall that places it in band D.

About 28 g of Pork Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 1.3 g sugar and 25 g fat (9.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.