Other · Nutrition facts

Lasagne

by Spinney's Food

140 kcal per 100 g, with 10.7 g protein, 10.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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LasagneNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10.7 g
Protein
31% of calories
10.3 g
Carbs
29% of calories
6.2 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat2.5g12% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725020020516 · Data last verified:

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0725020020516

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Common questions

How many calories are in Lasagne?

Lasagne by Spinney's Food has 140 kcal per 100 g.

How much protein is in Lasagne?

Lasagne contains 10.7 g of protein per 100 g.

Is Lasagne a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Lasagne low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Lasagne low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Lasagne is 100 calories?

About 71 g of Lasagne equals 100 kcal.

Is Lasagne high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.2 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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