Boulodrome Façon Moussaka

Boulodrome Façon Moussaka has 137 kcal per 100 g.

Boulodrome Façon Moussaka contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.6 g). Overall that places it in band A.

About 73 g of Boulodrome Façon Moussaka equals 100 kcal.

Per 100 g it has 1.3 g sugar and 5 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.