Dairy & Eggs · Nutrition facts

Kraft Philadelphia Cheese Light

128 kcal per 100 g, with 6.6 g protein, 5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Low carb
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Kraft Philadelphia Cheese LightNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
21% of calories
5 g
Carbs
16% of calories
8.8 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5g
Saturated fat5.8g29% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000224013690 · Data last verified:

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Barcode

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5000224013690

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Common questions

How many calories are in Kraft Philadelphia Cheese Light?

Kraft Philadelphia Cheese Light by Philadelphia has 128 kcal per 100 g.

How much protein is in Kraft Philadelphia Cheese Light?

Kraft Philadelphia Cheese Light contains 6.6 g of protein per 100 g.

Is Kraft Philadelphia Cheese Light keto-friendly?

With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kraft Philadelphia Cheese Light high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Kraft Philadelphia Cheese Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Kraft Philadelphia Cheese Light is 100 calories?

About 78 g of Kraft Philadelphia Cheese Light equals 100 kcal.

Is Kraft Philadelphia Cheese Light high in sugar or fat?

Per 100 g it has 5 g sugar and 8.8 g fat (5.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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