Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0784008120990 · Data last verified:
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Common questions
How many calories are in Kimchi Flakes?
Kimchi Flakes by Complete Organics has 206 kcal per 100 g.
How much protein is in Kimchi Flakes?
Kimchi Flakes contains 7.5 g of protein per 100 g.
Is Kimchi Flakes high in carbs?
Yes — carbohydrates provide 76% of its calories (30.8 g per 100 g, of which 0.9 g is sugar).
Is Kimchi Flakes low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.
Is Kimchi Flakes high in sodium?
Yes — 19368 mg of sodium per 100 g, about 842% of the daily value.
Why does Kimchi Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (19368 mg). Overall that places it in band C.
How much Kimchi Flakes is 100 calories?
About 49 g of Kimchi Flakes equals 100 kcal.
Is Kimchi Flakes high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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