Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821009067 · Data last verified:
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Common questions
How many calories are in Biryani?
Biryani has 180 kcal per 100 g.
How much protein is in Biryani?
Biryani contains 10 g of protein per 100 g.
Is Biryani a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Biryani high in carbs?
Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 1 g is sugar). It also delivers 10 g of fiber.
Is Biryani low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Biryani high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Is Biryani a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Biryani have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8400 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.
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